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Information and resources for those following a low-carbohydrate or carbohydrate-controlled diet.
Because people with insulin resistance have fewer and less sensitive insulin receptors, eating a low-carbohydrate diet can help improve insulin sensitivity.
Categories
Sites
Sugar BustersEating plan that aims to control the production of insulin by eliminating refined sugars and refined carbohydrates.
Low Carb DietContains an overview of high protein recipes, diet tips, research articles, and discussion forum.
The Carbohydrate Addict's Official WebsiteInformation on carb addiction, FAQs and personal stories.
Low Carb LuxuryOnline guide to resources for the low-carbohydrate dieter. Offer low carb news, product reviews, and shopping guide.
DietLowCarb.comFree support and information. Diet challenges, forums, and online cookbook.
Sugar Addict.comProvides support on reducing sugar or carbohydrate addictions, offers healthy low carbohydrate, higher protein diet for weight loss. Sugar-free recipes posted.
LowCarbEating.comInformation, recipes, message boards, chat, products and support for dieters on Atkins, Carbohydrate Addicts, Protein Power and other eating plans.
Purple People EatersLow carb support group which includes a low-carb food list, message boards, chat room, product reviews, and marketplace.
Vegetarian LowcarbTips, recipes, product guide, mailing list.
The Low-Carb PavilionUse diet alone, by restricting carbohydrates, to control type 2 diabetes and to lose weight. It also improves cholesterol and blood pressure.
PCOS and CarbohydratesSeveral links about insulin resistance and carbohydrate-controlled diets.
Cyclical Ketogenic DietMetabolism enhancing diet which offers short high carb phases. Includes nutritional information, exercises, and message boards.
Low Carb ChickPersonal diary of life on a low-carb diet, including recipes and news.
LowCarbFriends.comMotivation and support site. Bulletin board, chat area, dieter galleries, and recipes.
Low Carb DietInformation about how and why it works, what ketosis is, tips, food lists and recipes.
The Low Carb WayProvides product reviews, articles written by the webmaster, a message board and recipes.
CarbWireOffers information about new research, products and industry news.
LowCarb PortalArticles organized into categories which include sections on authors, exercise, ketosis, myths, recipes and resources.
Low Carb FoodsFeatures articles, recipes and a carbohydrate counter.
I Love Low CarbOffers diet information, support, and recipes. Also guidance for weight loss.
DrSears.comThe official site for the Zone Diet from its developer, Dr. Barry Sears. Includes forums, recipes, news, and tools.
CarboWatchOffers information on the fundamentals of one's body engine as it relates to food, exercise, and dieting.
LowCarb-Diets.netProvides an overview of the South Beach, Atkins, and Zone diet plans. Includes recipes, and calculators.
Thinner.comOffers a low carb diet discussion forum. Features recipe and carbohydrate database, discussion groups, and diet information.
Wikipedia - Low-carbohydrate DietAn article on the trend of low-carbohydrate diets, including arguments for and against, information on related diets, and links.
The Low Carb CafeReviews low carbohydrate diets, including recipes. Also carbohydrate calculators, and chat rooms.
Low Carb Diets BlogDiet details, tips and guides. Also news, and categorized archive of publications.
Newsgroups:
alt.support.diet.low-carb
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